At Mountainair Massage, every session is crafted with care and intention.
Your time on the table is yours; to breathe, to heal, to release tension, and to reconnect with your body.
Explore the services below and choose what fits your needs, your schedule, and your wellness goals.
You deserve to feel better.
And I’d love to help you get there.
A gentle full-body massage focused on calming the nervous system, easing tension, and improving overall well-being. Long, flowing strokes help the mind unwind while muscles soften and release, perfect for stress relief, improved sleep, and deep relaxation.
A balanced full-body session that releases tension, slows breathing, and resets the mind. Ideal for stress relief, improved mood, and better sleep.
A deeper unwinding experience with extra time spent where your tension lives most, promoting long-lasting relaxation, emotional decompression, and full nervous system reset.
Designed for chronic tension, tight muscles, and deep-held stress. Slow, targeted pressure reaches deeper layers of muscle and fascia to break up adhesions, restore mobility, and reduce pain. Ideal for people who prefer firm pressure or experience long-term discomfort.
Focused muscle work with time for one or two problem areas.
Reduces pain, increases circulation, and restores movement.
Full-body attention with slow, thorough pressure.
Provides deep structural release, dissolves heavy knots, and improves functional mobility for days.
Therapeutic and goal-focused, tailored to specific injuries or areas of pain. Techniques may include trigger point therapy, myofascial release, stretching, and structural work to relieve inflammation, increase range of motion, and support recovery. Great for chronic pain, surgery recovery, or doctor-recommended treatments.
Quick, targeted therapy for one area of pain.
Excellent for flare-ups, injury care, or when you need fast relief.
More time to assess patterns and treat multiple regions.
Reduces inflammation, improves daily movement, and supports long-term recovery.
Built for athletes and active lifestyles. This treatment helps loosen tight muscle groups, improve performance, prevent injury, and speed up post-workout recovery. Can include stretching, percussion work, range-of-motion techniques, and focused muscle release.
Fast pre-event warm-up or post-workout recovery.
Reduces soreness, improves performance, and helps prevent injury.
Full session addressing mobility, soft tissue recovery, and muscular strain.
Increases flexibility, speeds healing, and enhances athletic output.
Smooth, heated stones melt away tension while warm pressure encourages blood flow and deep relaxation. Perfect for muscle stiffness, stress overload, or cold-weather body tension. Soothing, grounding, and deeply restorative.
A warming release for tight muscles.
Improves circulation, eases mental stress, and leaves you feeling light and soothed.
A slow, immersive treatment perfect for stress burnout. Deep warmth releases long-held tension promotes full-body peace and encourages profound emotional and physical ease.
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